BULK HERBS
Valerian
Valeriana officinalis
Dosage
Dosage
Drink 2 - 3 cups per day
Instructions
Instructions
Pour 1 litre of boiling water over 3 tbsp of herbs, cover and let steep for 10-15 minutes. Filter.
Ingredients
Ingredients
Valeriana officinalis
Specifications
Specifications
Using Valerian differently
Because herbs can be used in different forms.