Gynecological problems are numerous, but their solution is often simple, accessible and efficient. The wide range of emmenagogue herbs largely surpasses the simple triggering of menses (as yarrow does). Herbs that tone the reproductive system normalize menstruation, relieve menstrual cramps, reduce hormone imbalances and the discomforts of menopause. Nourishing herbs such as red raspberry can regulate the cycle, hormone balance and fertility.