STRESS
Valerian Capsule
Helps unwind and sleep
Dosage
Dosage
3 to 9 capsules per day.
Ingredients
Ingredients
400 mg - Organic valerian (root). NMI: vegetarian cellulose capsules.
Contraindications
Contraindications
Consult a health care practitioner if insomnia persists beyond 3 weeks or if symptoms worsen, or for use while breast-feeding. Avoid driving heavy machinery or any other motorized vehicle for 2 hours. Do not use with alcoholic beverages, medications or natural health products that have sedative effects.
Specifications
Specifications
Helpful associations
In traditional herbalism, we like to combine several herbs that act on different aspects of a health problem.
Using Valerian differently
Because herbs can be used in different forms.